Evil Twin Training
SW: 167 lbs
CW: 160 lbs
GW: 130 lbs
COOKBOOK: DIY No-Bake Rum Balls (RAW VEGAN + NO SUGAR ADDED)
I think the most important thing anyone can do for their weight loss and confidence is wear underwear that doesn’t dig into your sides.
If you’re just starting out running, I’d highly recommend doing so on a treadmill first so that once you run outside for the first time two months later, you feel as out of shape as when you started.